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Forms and sparring: dispelling the myths.
As in any walk of life, any field of expertise, I often come across content online, false information.

Lee McGeough
Feb 21, 20243 min read
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Group Classes Restart 18th May 2021
The post we've all been waiting for - group classes return Tuesday 18th May! We will be kicking off on Tuesday 18th May with the return...

Lee McGeough
May 4, 20211 min read
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