Forms and sparring: dispelling the myths.
As in any walk of life, any field of expertise, I often come across content online, false information.
Forms and sparring: dispelling the myths.
Why Kung Fu does NOT have gradings
New Club T-Shirt Stock
The meaning of Kung Fu (功夫)
A brief history of Hung Gar Kuen
Shaolin Staff Seminar
Defector and Chinatown London
Basic stance training: is lower better?
New Beginners Class - September 2021
Group Classes from Freedom Day onwards...
Great to be back!
Group Classes Restart 18th May 2021
Virtual training is not the easy option!
The 'when' is sometimes more important than the 'how'
Chin Na 擒拿 now added to the Spectrum Hung Gar Syllabus
New home, extra classes, new timetable...
Learning - and teaching - the spectrum